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Kawior zawiera duże ilości nienasyconych kwasów tłuszczowych i aminokwasów, które regenerują uszkodzoną barierę ochronną naskórka, przyspieszają odnowę komórek i umożliwiają wnikanie do skóry białek i enzymów.
W gabinetach kosmetycznych stosuje się zabiegi z kawiorem, oraz produkuje się kremy kawiorowe.
Przez ostatnie kilkadziesiąt lat głównym źródłem kawioru (około 90% produkcji) były jesiotry z morza kaspijskiego. Nadmierne połowy, kłusownictwo i niszczenie środowiska doprowadziły niemal do wymarcia populacji jesiotra. Obecnie najwięcej kawioru produkują Stany Zjednoczone- roczna produkcja kawioru w fermach z jesiotra białego przekracza 4500 kg.

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Chinese  (8)   Danish  (9)   Dutch  (14)  
French  (18)   German  (32)   Hungarian  (3)  
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  • About Vegetarian Cuisine - Recipes, plus articles, links, and forum. From About.com.
  • Absolute Recipes - Vegetarian - Small collection of recipes that even meat lovers might be willing to try.
  • All Recipes: Vegetarian - A searchable database of vegetarian and vegan recipes with submittable recipes or requests.
  • Amanda's Kitchen - A web-site for food, health and vegetarian issues from a Canadian perspective. Includes vegetarian (and vegan) recipes and cooking tips.
  • Ashy's On-line Vegetarian Cookbook - Collection of simple recipes from around the world, plus vegetarian issues, stories, cartoons and photographs.
  • Authentic Indian Vegetarian Recipes - A collection of meat-free recipes in Hindi and English.
  • Bunnyfoot - Mostly vegan, all vegetarian food, and cooking weblog with pictures and recipes.
  • Chinese Vegetarian Cooking - Recipes and the types of ingredients featured in Chinese vegetarian cooking. From About.com.
  • Clear Creek Kitchen - Over 250 searchable vegetarian recipes. U.S. to metric conversion chart.
  • Cooking With Kurma - Web home of Australian TV show host and proponent of pure vegetarian cuisine Kurma Dasa. Includes recipes, glossary of special ingredients, biography and notable quotes.
  • CooknSee - Healthful, tasty, and spicy dishes. Breads, rice, curries, main dishes, desserts, snacks. Menu suggestions, and a glossary of ingredients with American-style equivalents.
  • The Cook's House - Recipes for entrees, side dishes, and soups. A list of animal-derived food additives, descriptions of common vegetarian ingredients, and more vegetarian resources.
  • Diligence - Guide to southern Indian cuisine includes recipes, ingredient descriptions, and cooking tips.
  • Edna's Tips - Recipes for Viking asparagus, curry broccoli, live spinach dip, and dried banana strips.
  • Fat Free Recipe Collection - Low fat vegetarian recipe archive.
  • FatFreeKitchen.com - Provides fat-free and lowfat recipes which include ingredients believed to improve body's immune system.
  • Flora Foods - Volunteer chefs answer your cooking and recipe questions about vegetarian foods. From AllExperts.com.
  • Food Matters - Small collection of meat-free dishes from Jennifer Harvey.
  • Great Vegetarian Recipes - A collection of Chinese, American, dessert, and spinach recipes.
  • Healthy Gourmet Vegetarian Recipes - Seven recipes from Greysalt.com.
  • Healthy Recipes - A mostly-vegetarian collection of recipes with sea vegetables, tofu, and other healthful ingredients. From MightyNatural.com.
  • Holiday Recipes - Features vegetarian recipes for occasions like Chanukah, Christmas, Kwanzaa, St. Patrick's Day, Halloween, and Thanksgiving. From the Physicians Committee for Responsible Medicine.
  • Holiday Recipes - Vegetarian stuffing, sauces, desserts from the Rochester Area Vegetarian Society.
  • Holiday Recipes from VegSource - Offers alternative vegetarian recipes for holiday occasions such as Passover, Thanksgiving, Lenten, Hanukkah, and Christmas.
  • Home Cooking - Provides a large collection of easy-to-cook vegetarian dishes with an Indian flare.
  • In a Vegetarian Kitchen - An on-line cookbook, featuring dozens of easy low-fat recipes, kitchen wisdom, and tips for new and aspiring vegetarians.
  • Indian Vegetable Recipes - Contains a variety of Indian vegetable recipes. Features Baked Garlic Mushrooms, Cabbage Pickle, Carrot Soup and more.
  • Indian Vegetarian Recipes - Features several regional cuisines and speciality dishes.
  • Indian Vegetarian Recipes - A cookbook author's site that has recipes from the book, nutrition information, pictures, and cooking class details.
  • Indian Vegetarian Recipes - Collection of traditional Indian dishes. Online recalculations of ingredient quantities required for four to twelve servings.
  • IndiaVeg - Includes large collection of Indian recipes, food terminology, and natural remedies.
  • International Veggie Recipes - Includes recipes for Pasta with Fresh Tomato Sause, Vegetarian Black Bean Chili, Japanese Noodle Salad, Asian Cucumber Quinoa Salad, Italian White Beans with Tomatoes and Garlic, and Japanese Cucumber Salad.
  • John's Vegetarian Recipes - Nice collection of vegetarian recipes (some vegan). Includes translation of the most popular recipes into Spanish, French and German.
  • The Lazy Girl's Gourmet Guide - Includes recipes for pitas and wraps, desserts, and smoothies.
  • The Lazy Vegan - Offers free weekly newsletter for kitchen-challenged individuals and those who are interested in inexpensive vegetarian cooking but don't want to spend a lot of time or effort.
  • Lettuce Ladies.com - Humorous, mildly suggestive site which does have recipes and factual information about vegetarianism.
  • The Low Fat Vegetarian Recipe Archive - Large collection of low fat vegetarian recipes.
  • Many Veggie Recipes - Tested recipes for vegans, vegetarians or anyone else who enjoys healthy meatless food.
  • Meatless Entrees - A collection of meatless entrees listed by category; from cooksrecipes.com.
  • Meatless Monday Campaign - Recipes designed to help people reduce their consumption of meats and saturated fat. From Johns Hopkins Bloomberg School of Public Health.
  • Mexican Recipes - Over 300 vegetarian Mexican recipes from appetizers to tamales. From About.com.
  • No More Cow - Practical everyday vegetarian cookery. Recipes designed for people who want to eat good food without spending hours in the kitchen.
  • OAMC Veggie Style - Vegetarian freezer recipes and menus for use in Once-A-Month Cooking.
  • Per Alimenti - A large collection of main courses, starters, sweets, breads, and snacks. Measurements in U.S. and metric. Search for recipes that contain -- or don't contain -- specific ingredients.
  • Phil and Becky's Recipes - Provides recipes for baking breads, stewing soups, desserts and main-courses. Includes listing of links to different sites providing vegetarian recipes.
  • Ralpharama Recipes - Offers curry, chilli, and pudding recipes along with an essay on vegetarianism.
  • Ray and Nanz's Veg. Recipes - Provides listing of Indian vegetarian recipes. Includes a glossary for finding the english equivalent of local spices and vegetables.
  • Recipes - Just Ask Deborah - Experienced vegetarian cook and recipe creator provides answers to questions. From Vegsource.com.
  • Recipes and Meal Plans - Includes shortcuts, holiday meals, recipes from Costa Rica, and links to related sites. Provided by the Toronto Vegetarian Association.
  • Recipes Galore - From author Nava Atlas' cookbook. Offers seasonal recipes, every day fare, and special occasion recipes. Several helpful articles for new vegetarians.
  • Sharon's Radio Cookbook - Recipes for entrees through desserts, with many unusual dishes. Cooking and baking tips as well as measurement conversion tables.
  • Small Household Vegetarian Recipes - Features a Thanksgiving menu, desserts, and everyday recipes sized to feed two people, plus party foods.
  • Snackish - Vegetarian shares pictures of her meals and recipes.
  • Susanina's Vegetarian Kitchen - Recipes, video segments, and thoughtful advice from a seasoned cook and baker who loves teaching others how vegetarian food can be deliciously satisfying.
  • Vanesscipes - Vegetarian and vegan dishes served saucy side up.
  • The Veg Box Diaries - Culinary adventures with a weekly organic veg box.
  • Veg World - Provides information, advice, recipes and travel guides for vegetarians and vegans. Features a recipe of the month section.
  • Vegan & Vegetarian Recipes - Breads, breakfasts, main dishes, desserts. Many featuring native American ingredients.
  • Vegetarian 1 - Archive of seasonal recipes, plus much vegetarian information.
  • Vegetarian and Vegan Recipes - Collection of recipes grouped by type of dish.
  • Vegetarian Country - Recipes from the PBS cooking show. Themed menus and recipes.
  • The Vegetarian Epicure - An archived selection of Anna Thomas' recipes from the cookbook The Vegetarian Epicure.
  • Vegetarian Fat-Free Passover Recipes - Soups, main dishes, sides, and desserts.
  • Vegetarian Food Recipes - More than 3,000 free low calorie vegetarian recipes - free for all vegetarians. Includes images.
  • The Vegetarian Foodie - This blog is for all of you out there who are passionate about delicious, well prepared, beautifully presented food that just happens not to have been walking about prior to becoming dinner.
  • Vegetarian Foodie - Nice well-rounded site offering recipes with intructions and photos, book recommendations, and interesting food links.
  • Vegetarian Recipes - British style dishes, with U.S. and metric measurements. From Hookery Cookery.
  • Vegetarian Recipes - An eclectic collection of vegetarian and vegan recipes.
  • Vegetarian Recipes - Collection from allrecipes.com.
  • Vegetarian Recipes - Small collection of tried and tested recipes at Toptaste.com.
  • Vegetarian Recipes - Specialty dishes from bed and breakfasts around the country. From Pamela Lanier's Travel Guide Online.
  • Vegetarian Recipes - Sample recipes from A Taste of Heaven and Earth by Bettina Vitell.
  • Vegetarian Recipes - A large collection of vegetarian recipes, including sub-indexes for tofu, tempeh, rice, curries, burritos, and burgers; from RecipeSource.com.
  • Vegetarian Recipes - Small selection of recipes including lasagna, chili and a vegetarian pot pie using supermarket ingredients.
  • Vegetarian Recipes from Better Homes and Gardens - A collection of vegetarian recipes including Vegetable Nachos and Vegetarian Chili with Pasta.
  • Vegetarian Recipes from Recipezaar - 100-plus recipes each with nutritional analysis. Submit recipes, set up a personal online cookbook.
  • The Vegetarian Society - Recipe Index - Hundreds of vegetarian recipes that have been cross referenced into a variety of specialist lists and theme features to help you find the right recipe for your needs, whether it's just a snack or a gourmet dinner party.
  • Vegetarian Wonders - Includes dishes from Northern and Southern India, desserts, and snacks.
  • Vegetarians on the Go - Not Just Salads - International vegetarian and vegan recipes. Metric measurements.
  • Vegetarische Rezepte - Die Datenbank für leckeres Essen - A german recipe site.
  • Veggie Daze - Information about cooking with soy, small collection of recipes, and links.
  • VeggieBoards - Vegetarian blog and forum.
  • Veg-O-Maniac - Includes vegetarian recipes for salads, soups, desserts, noodles, beans and legumes.
  • Vicki Hodge - Provides recipes for starters and snacks, breakfast, dinner, and desserts.
  • World - Popular Vegetarian Delights - This site provides the recipes of popular vegetarian dishes throughout the world region wise, and explains the table manners and serving etiquette.


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Fundacja Sloneczko Mam Marzenie Pajacyk Podaruj Zycie Dzieci Niczyje Kawior podaje się schłodzony z tostami z masłem lub blinami. Kawior nakłada się na pieczywo, a nie rozsmarowuje. Do kawioru czarnego najbardziej odpowiednim napojem jest szampan, do czerwonego - lekkie, białe wino, albo musujące wytrawne.
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